Grades 6 – 8
Stressed out about that test? Yoga can help that! Need more energy to make it through the day? Yoga can help that too! Explore breath work, fun yoga poses, mindfulness infusion and relaxation in this intro to yoga offering. The benefits are endless!
Program #: 420115A
Instructor: Shelley Grant-Farrell; retired teacher & practicing Yogini
Dates: Tue, Jan. 24, 31 Feb. 7 & 14
Time: 2:30 – 3:30pm
Location: Milton Middle School cafeteria
Fee: $49/student/four-week session
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